How to be courageous!

Stuck in your comfort zone? Want to get out of it? Here's what I suggest:

1) Be a Yes-man (or Yes-woman) like the movie! Try to say yes to any invites you get even if you don't think it is something you would enjoy.

2)Be true to  yourself, don't look for approval from others. Chances are they're looking for approval from you!

3)Get addicted to something you've never tried before or that you don't think you would be good at. Whether it be cooking, a new sport, hobby etc.

4) Don't listen to your inner critic. Sometimes it can be hard to try new things and be brave because there is a little pessimistic voice inside you. Tell it to zip it!!

5) Finally, don't ditch your friends just because you are becoming a more bold person. You don't have to be a loner to be brave!

Until next time x